How to Press Tofu Quickly

Pressing tofu is an essential step in preparing it for cooking, as it helps remove excess moisture and allows the tofu to absorb flavors better. However, if you’re short on time, you might be wondering how to press tofu quickly without sacrificing texture or taste. Here are some expert tips to help you press tofu efficiently and get it ready for your favorite dishes in no time.

Wrap It in Paper Towels

One of the quickest ways to press tofu is by wrapping it in paper towels or clean kitchen towels. Here’s how to do it:

1. **Slice the tofu into your desired shape (cubes, slabs, etc.).
2. **Place several layers of paper towels or a clean kitchen towel on a plate or cutting board.
3. **Arrange the tofu slices in a single layer on top of the towels.
4. **Cover the tofu with more paper towels or another towel.
5. **Place a heavy object, such as a skillet or a can of beans, on top of the tofu to press it down.
6. **Let it sit for 10-15 minutes, then unwrap and use as desired.

Use a Tofu Press

If you have a tofu press, you can quickly and efficiently press tofu without the need for paper towels or heavy objects. Here’s how:

1. **Slice the tofu and place it in the tofu press according to the manufacturer’s instructions.
2. **Tighten the press to apply pressure to the tofu.
3. **Let it sit for 10-15 minutes, or longer if desired, then remove the pressed tofu from the press.

Tofu presses are designed to extract moisture from tofu quickly, making them a convenient option for busy cooks.

Microwave It

Using a microwave is another speedy method for pressing tofu. Here’s how:

1. **Slice the tofu and place it on a microwave-safe plate.
2. **Cover the tofu with a microwave-safe lid or another plate to prevent splattering.
3. **Microwave the tofu on high for 1-2 minutes per slice.
4. **Carefully remove the tofu from the microwave and drain off any excess liquid.

Microwaving tofu helps remove moisture rapidly, but be careful not to overcook it, as it can become tough or rubbery.

Use a Tea Towel and a Panini Press

If you have a panini press or a sandwich press, you can use it to press tofu quickly. Here’s how:

1. **Wrap the tofu slices in a clean tea towel.
2. **Preheat the panini press.
3. **Place the wrapped tofu on the press and close the lid.
4. **Apply gentle pressure and let it cook for 5-7 minutes.

The heat and pressure from the panini press will help remove excess moisture from the tofu, leaving you with firm and ready-to-cook slices.

Conclusion

With these expert tips, you can quickly press tofu to remove excess moisture and prepare it for cooking in no time. Whether you choose to use paper towels, a tofu press, a microwave, or a panini press, you’ll be able to enjoy deliciously firm and flavorful tofu in your favorite dishes.

For more plant-based cooking inspiration and recipes, visit Plant Based Pty.