What Percentage of Americans are Vegan?

what percentage of americans are vegan
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The popularity of veganism has been on the rise in recent years, driven by various factors such as health concerns, environmental awareness, and animal welfare considerations. As a result, many people are curious about the prevalence of veganism in the United States. So, what percentage of Americans are vegan? In this article, we’ll explore the data and trends surrounding veganism in the U.S.

Understanding Veganism

Veganism is a lifestyle and dietary choice that involves abstaining from the consumption of animal products, including meat, dairy, eggs, and honey. It also extends to avoiding the use of animal-derived products such as leather, wool, and silk. Individuals who follow a vegan lifestyle often do so for ethical, environmental, and health reasons.

Estimating the Percentage of Vegans in the U.S.

Research Studies

Various research studies and surveys have attempted to estimate the prevalence of veganism in the United States. However, these studies often yield different results due to differences in methodology, sample size, and definitions of veganism.

Data from Surveys

According to a Gallup poll conducted in 2020, approximately 5% of U.S. adults identified as vegetarian, while 3% identified as vegan. Another survey by the Harris Poll in 2019 found that 8% of Americans aged 18-34 identified as vegan. However, it’s important to note that these figures may not be representative of the entire population.

Growing Trend

While precise figures may vary, there is evidence to suggest that veganism is indeed on the rise in the United States. This trend is driven by a growing awareness of the health benefits of plant-based diets, concerns about animal welfare and environmental sustainability, and the increasing availability of vegan food options.

Factors Influencing the Growth of Veganism

Health Concerns

Many people are turning to veganism as a way to improve their health and reduce their risk of chronic diseases such as heart disease, diabetes, and certain cancers. Plant-based diets are often associated with lower cholesterol levels, blood pressure, and body weight, making them an attractive option for health-conscious individuals.

Environmental Awareness

The environmental impact of animal agriculture, including greenhouse gas emissions, deforestation, and water pollution, has prompted many people to adopt veganism as a way to reduce their carbon footprint and mitigate climate change.

Animal Welfare

Concerns about animal cruelty in the meat, dairy, and egg industries have led many individuals to embrace veganism as a compassionate lifestyle choice. By avoiding animal products altogether, vegans seek to minimize harm to animals and promote ethical treatment.


While it’s challenging to pinpoint an exact percentage, various studies and surveys suggest that a small but growing proportion of Americans identify as vegan. This trend is driven by a combination of factors, including health concerns, environmental awareness, and animal welfare considerations. As veganism continues to gain momentum, it’s likely that we’ll see an increasing number of individuals embracing plant-based diets and lifestyles. For more information on plant-based products and alternatives, visit the home page.

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